how to treat a broken calcaneus

The calcaneus is the heel bone. You can start doing body weight exercises like squats heels raises at this point to gain the strength.

Intraarticular Calcaneal Florida Orthopaedic Institute

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. This may be able to be treated surgically. Fractures or breaks of the calcaneus commonly occur after a fall from a height or car accident. Treatment depends on the cause and severity of your injury.

You may have to wear a cast for 6-8 weeks without having to put any weight on your foot until. Additionally the tendons that pass along the outer border of the. Wearing a cast or a splint It will help protect and support your injured bone and broken joints.

Your doctor may recommend an over. Your weight and gravity will slowly strengthen the bone in the healed calcaneus fracture. Irrespective of whether the.

Treatment for a calcaneus fracture. Treatment focuses on restoring normal heel function and correcting any. If you received a cast during your fracture treatment your doctor and therapist may also ask you to perform range-of-motion exercises to improve the function of your surrounding joints.

For good calcaneus fracture recovery one must take considerable care of the heel bone and not place any weight on it for approximately 10 weeks after surgery. This will include rest icing compression and elevation and immobilization. A cast or splint will be used to protect the fracture and hold the bones in their proper position.

Your provider may also prescribe a boot cast or splint to keep your foot in one position. Calcaneus fractures may cause heel widening making it difficult to fit into a shoe. To treat a calcaneal stress fracture you limit or avoid putting weight on your foot for four to eight weeks.

Treatment of these fractures may require surgery. Treat them by giving your feet a little more attention beginning with moisturizing them at least twice a day. Possible treatment options for calcaneus fractures The only person responsible to give you thorough advice about the possible calcaneus fracture treatment is your doctor.

Treatments for a broken foot will vary depending on which bone has been broken and the severity of the injury. Look for thick moisturizers Eucerin Cetaphil others.

Heal Bone Fractures Calcaneal Fractures